1. Flossing
It is no exaggeration to say flossing is a very good way of cleaning your teeth. It can effectively remove food debris, plaque and soft plaque between teeth, and thoroughly clean your teeth. It is safe and reliable enough not to damage the gums. As long as you keep flossing before brushing or after meals, you will find your teeth become healthy and enviable.
2. Replace your toothbrush
It is suggested to replace your tooth brush every 2 or 3 months. A right way to brush is necessary. To clean thoroughly, gently brushing your gums, teeth, and even tongue at a 45-degree angle.
3. Try some tastes high in fiber
Try something high in fiber if your go for a snack. Apples, broccoli, celery, tomato, strawberry are good choices to keep your smile. Remember to avoid food in a dark color will probably stain your teeth.
4. Use a hot straw
Try to use a straw when you are having hot dark drinks like coffee, beverages, and soda. It will effectively protect your teeth without drinking directly with your mouth.
5. Choose right lipstick!
Well, this tip is for women's view. Get a lipstick in right color will give you unexpected effect. The blue-red color is a smart way to make you look charming.
6. Oil pulling
Oil pulling is a sensible way to detox. It can be done at any time of the day, and it's best to do this in the morning for throughout detox, before eating or drinking. Keep on oil pulling, you will find the magical change that your teeth brighter.
7. Apple cider vinegar
Drink a cup of apple cider vinegar after dinner, and allow the liquid to flow in every corner of the mouth. It can not only promote the body's digestive function but also can effectively clean between the teeth health, make your perfect smile bloom.
8. Crunchy apple every day
Crunchy fruits like apple play the role of both toothbrushes and bacteria cleaners. Add an apple to your healthy diet and enjoy it with only a slight effort. You will be happy to see your smile blossom in an unconscious way.
